

Events​
Here you will find all the information you need to join us during one of our live classes! We love to show up in the kitchen for you to answer questions, show your products and enjoy our time together!
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Don't forget to purchase your ingredients in advance and join us online at least 10 minutes before the event!
We can't wait to see you in the kitchen!

past Events
VEGANIZED CHRISTMAS BAKING
SATURDAY, NOVEMBER 28TH, 4PM (MST)
SIGN UP VIA MINDBODY or FACEBOOK - $10
We're here to help you veganize your Christmas baking!
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Let Rose and Richelle, owners of Plant Based Meal a Day, help you get set with all of your holiday baking this Christmas.
Join them, the afternoon of November 28th, for a fun-filled 1-hour baking session as they veganize some classic Christmas treats. Learn how to correctly swap ingredients in recipes, to create plant-based dairy-free deliciousness! Keeping the tradition and the flavour!
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On the Menu:
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Shortbread Cookies
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Gingerbread Cookie Sandwiches
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White Chocolate Peppermint Popcorn
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Christmas Fudge
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Nuts + Bolts
THANKSGIVING DINNER
TUESDAY, SEPTEMBER 6TH @ 6:30pm
SIGN UP VIA MINDBODY - $5 FOR ALL NON- MEMBERS
Thanksgiving might look different this year, but it doesn't have to taste it!
Join Rose and Richelle, Tuesday evening to learn how to cook an amazing family-sized, plant based Thanksgiving Dinner!
They will be cooking up all of their favourites to help you prepare for your friends and family this holiday season.
What's on the Menu?
All of these items will be cooked with you on the call!
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Pecan Apple Stuffing
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Lentil Loaf
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Tofurkey
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Miso Gravy
We will also be offering recipes to a FULL DINNER MENU to all our guests who attend. These recipes include:
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Mashed Garlic Potatoes
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Best Ever Brussel Sprouts
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Cranberry Sauce
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Pumpkin Pie
Learn how to become more plant based without ditching flavour, nutrition or tradition!
Thanksgiving never looked so good! We can't wait to cook with you, virtually.
VEGAN LASAGNA
WEDNESDAY, AUGUST 26TH @ 12pm
JOIN VIA INSTAGRAM

INGREDIENTS
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1 cup dried red lentils
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(2) 25-ounce jars marinara sauce
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1 cup raw cashews
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16 ounce firm tofu, patted dry with paper towels
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1/2 cup nutritional yeast
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3 tablespoons fresh lemon juice, from about 2 lemons
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1 teaspoon salt
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1 teaspoon dried basil
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1 teaspoon oregano
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1/2 teaspoon garlic powder
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2-3 cups baby spinach
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1 box lasagna noodles, whole grain or gluten free if needed
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vegan mozzarella
INSTRUCTIONS:
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First, cook your red lentils. Add 1 cup dried red lentils and 3 cups of water to a medium pot. Bring to a boil, and then simmer for about 20 minutes. Drain the lentils in a fine strainer, and then add to a large bowl. Add both jars of marinara to the bowl with the lentils and mix to combine. Set aside.
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Preheat the oven to 350 degrees.
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Make the Cashew-Tofu Ricotta: Add the cashews to a food processor and process until fine and crumbly. Then add the tofu in chunks, nutritional yeast, lemon juice, salt, basil, oregano and garlic powder to the food processor. Pulse until well combined and pretty smooth.
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Assembling the lasagna: Add about 1 cup of marinara sauce (with the cooked lentils) to the bottom of a large 9 x 13 inch casserole dish or lasagna pan. Spread it around evenly. Next add 4-5 lasagna noodles (uncooked). Spread half of the Cashew-Tofu Ricotta on top of the noodles. Top with half of the spinach. Add about 1 cup of the marinara sauce over the spinach, then place 4-5 lasagna noodles on top. Spread the rest of the Ricotta over the noodles, then the rest of the spinach. Place 4-5 more noodles on top of the spinach, and then pour the rest of the sauce over the top, evenly.
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Cover tightly with foil. Remove the lasagna after 40 minutes of cooking in the oven. Sprinkle on the mozzarella, and pop it back in the oven for another 20 minutes. Remove, let cool for at least 15 minutes and serve.
VEGAN DONUTS
WEDNESDAY, JULY 22nd @ 12pm
JOIN VIA INSTAGRAM
INGREDIENTS:
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1 and 1/2 cups (190g) All-Purpose Flour*
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3/4 cup (150g) White Sugar
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2 tsp Baking Powder
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1/4 tsp Salt
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1/2 tsp Cinnamon
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1/4 tsp Nutmeg
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3/4 cup (180ml) Soy Milk*
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1 tsp Vanilla Extract
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2 Tbsp Applesauce
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5 Tbsp Vegan Butter (Melted)
For Chocolate Topping:
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1 cup (175g) Vegan Chocolate Chips or Chopped Vegan Chocolate
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Sprinkles
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For Cinnamon Sugar Topping:
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2 Tbsp Vegan Butter (Melted)
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1/2 cup (50g) Sugar
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1 tsp Cinnamon
