We're here
to help you start 
at least one 
plant-based meal into your
diet daily.
We get it, it can be intimidating to jump into a new diet. Changing routines, feeding the family and getting the right tools for the job are all things we have considered when building this program. We're here to help, and show you how easy, fun and delicious going plant-based can be, even for just 1 meal a day! 
Join Our Community
Download one of our products to become a member and join an incredible group of
like-minded folks on their plant based journey!
"All of our recipes have been created to be made with ingredients you already have, or can find easily at your local grocery store." 

Are you up for The Challenge?

Start Eating more plants.
The 30 Day Challenge. 

From sweets to savoury, this challenge will set you up for success. Emailing you every 3 days with 3 new recipes. A total of ten emails over 30 days to keep you on your toes. 


Are you up for a challenge? 

Meals Include:

  • Cashew Cheese Lasagna

  • Maple Pecan Scones

  • Sushi Bowl

  • Fettuccini Alfredo

  • Taco Salad

  • Scrambled "Eggs"

  • Creamy Thai Soup

  • Lentil "Meat" Loaf

  • Buffalo "Chicken" Pizza

  • Mac N' Cheese

  • ...AND MORE!!

Meal Plan Prep

Filled with over 30 recipes from breakfast to dessert and everything in between! 

When you order our Six Week Meal Plan you will receive a link to a downloadable PDF recipe book. These recipes are our favourites and we are excited to share them with you. 

Looking to start exploring new plant based meals, without the commitment?

This plan is for you. 

The Six Week
Meal Plan
The Six Week Meal Plan is filled with over 30 recipes from breakfast to sweets! These are our favourite meals that are
sure to impress!

What People are Saying

Freshly Picked Food



“The 30 Day Plant-based meal a day has made meal prep'n and meal ideas so much easier for us, thank you ladies. 💕 Our lives have been introduced to quick, tasty, filling, nutritious, easy to follow recipes where we cook once and eat for a few meals!! We both feel more energized, fuller longer, less bloat and an overall feeling of Good!!” 

Angela Martel

What are you waiting for?

Start Eating MOre PLants.

 WHat are you waiting for? 

Start Eating More Plants


Easy Brown Rice Rolls

Pulled Jackfruit Sandwich.png

Jackfruit Pulled "Pork"


Tofu Scramble

Cuban Sandwich.jpg

The Cuban Sandwich

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