top of page
We're here to help you 
start incorporating
at least one 
plant-based meal
into your
diet daily.
We get it, it can be intimidating to jump into a new diet.
Changing routines, feeding the family and getting the right tools for the job, are all things we have considered when building this program.
We're here to help, and show you how easy, fun and delicious going plant-based can be, even for just 1 meal a day! 
All of our recipes have been created to be made with ingredients you already have at home or that can be found easily at your local grocery store.
Now more than ever, going plant based is foolproof as this eating habit and lifestyle choice is on the rise! Alternative products are better than ever and most restaurants have adapted this request and provide delicious options, if not the whole menu! 
Going plant based is all about the adventure of what you CAN eat,
don't get stuck on the can't.
Most likely, there are ingredients you haven't cooked with for a while, or maybe never! Now is the time to reconsider plants, put your chef hat on! Dive into the benefits of plants, fill your body with clean fuel and nourish yourself from the inside out.  
So, what are you waiting for? Start Eating More Plants! 

The 30 Day Plant Based Challenge

Athlete IG Graphics.png
Start Eating more plants

From sweets to savoury, this challenge will set you up for success. Emailing you every 3 days with 3 new recipes. A total of ten emails over 30 days to keep you on your toes. 


Are you up for a challenge? 

Meals Include:

  • Cashew Cheese Lasagna

  • Maple Pecan Scones

  • Sushi Bowl

  • Fettuccini Alfredo

  • Taco Salad

  • Scrambled "Eggs"

  • Creamy Thai Soup

  • Lentil "Meat" Loaf

  • Buffalo "Chicken" Pizza

  • Mac N' Cheese

  • ...AND MORE!!